{"id":101887,"date":"2019-11-12T15:35:24","date_gmt":"2019-11-12T12:35:24","guid":{"rendered":"https:\/\/www.baktat.com.tr\/superfood-gruener-tee\/"},"modified":"2020-02-19T12:03:37","modified_gmt":"2020-02-19T11:03:37","slug":"superfood-gruener-tee","status":"publish","type":"post","link":"https:\/\/www.baktat.com.tr\/en\/superfood-gruener-tee\/","title":{"rendered":"SuperFood: Green Tea"},"content":{"rendered":"<p>Green tea is produced from the same plant as black tea, but the process is very different. Green tea is made ready for use after a short process without fermentation and excessive oxidation, but black tea is more roasted and fermented, and it causes the black tea to lose its antioxidants. Green tea has been used for medicinal purposes in China, Japan and India for nearly 5000 years. What is known about the benefits of green tea has increased with the recent researches. Consumption of green tea is considered as the main reason for the Japanese living for many years. It should not be forgotten that green tea is not a treatment method but it is a supportive alternative method.<\/p>\n<p><a href=\"https:\/\/www.baktat.com.tr\/wp-content\/uploads\/2019\/11\/gr\u00fcn.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium_large wp-image-101880\" src=\"https:\/\/www.baktat.com.tr\/wp-content\/uploads\/2019\/11\/gr\u00fcn-500x429.jpg\" alt=\"\" width=\"500\" height=\"429\" srcset=\"https:\/\/www.baktat.com.tr\/wp-content\/uploads\/2019\/11\/gr\u00fcn-500x429.jpg 500w, https:\/\/www.baktat.com.tr\/wp-content\/uploads\/2019\/11\/gr\u00fcn-300x258.jpg 300w, https:\/\/www.baktat.com.tr\/wp-content\/uploads\/2019\/11\/gr\u00fcn-233x200.jpg 233w, https:\/\/www.baktat.com.tr\/wp-content\/uploads\/2019\/11\/gr\u00fcn-200x172.jpg 200w, https:\/\/www.baktat.com.tr\/wp-content\/uploads\/2019\/11\/gr\u00fcn-705x605.jpg 705w, https:\/\/www.baktat.com.tr\/wp-content\/uploads\/2019\/11\/gr\u00fcn-400x343.jpg 400w, https:\/\/www.baktat.com.tr\/wp-content\/uploads\/2019\/11\/gr\u00fcn-600x515.jpg 600w, https:\/\/www.baktat.com.tr\/wp-content\/uploads\/2019\/11\/gr\u00fcn.jpg 720w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>The main benefits of green tea;<\/p>\n<ul>\n<li>Facilitates fat enzyme.<br \/>\n\u2022 Provides resistance to bacterial diseases.<br \/>\n\u2022 Increases bone and mineral density.<br \/>\n\u2022 Helps improve immunity.<br \/>\n\u2022 An important aid in eliminating flu symptoms and colds.<br \/>\n\u2022 Green tea is useful in the treatment of various types of cancer, such as breast, pancreas, ovarian, cholera, oral, colon and prostate cancer.<br \/>\n\u2022 Prevents inflammation and edema.<br \/>\n\u2022 Provides vitality.<br \/>\n\u2022 Regulates blood pressure.<br \/>\n\u2022 It is extremely useful in preventing diabetes.<br \/>\n\u2022 It helps people who has Parkinson disease.<br \/>\n\u2022 Prevents tooth decay.<br \/>\n\u2022 Protects the body from free radicals.<\/li>\n<\/ul>\n<p><strong>How is it prepared?<\/strong><\/p>\n<p>You should brew the green tea by adding the boiling water on it. The brewing time should be no less than 2 minutes and no longer than 6 minutes. The average measure is one teaspoon green tea for each cup. When the water reaches boiling point, turn off the stove and rest the water for 5 minutes and then add it on the green tea.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Green tea is produced from the same plant as black tea, but the process is very different. Green tea is made ready for use after a short process without fermentation and excessive oxidation, but black tea is more roasted and fermented, and it causes the black tea to lose its antioxidants. Green tea has been [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":110160,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[421],"tags":[],"class_list":["post-101887","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-useful-information"],"_links":{"self":[{"href":"https:\/\/www.baktat.com.tr\/en\/wp-json\/wp\/v2\/posts\/101887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.baktat.com.tr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.baktat.com.tr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.baktat.com.tr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.baktat.com.tr\/en\/wp-json\/wp\/v2\/comments?post=101887"}],"version-history":[{"count":0,"href":"https:\/\/www.baktat.com.tr\/en\/wp-json\/wp\/v2\/posts\/101887\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.baktat.com.tr\/en\/wp-json\/wp\/v2\/media\/110160"}],"wp:attachment":[{"href":"https:\/\/www.baktat.com.tr\/en\/wp-json\/wp\/v2\/media?parent=101887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.baktat.com.tr\/en\/wp-json\/wp\/v2\/categories?post=101887"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.baktat.com.tr\/en\/wp-json\/wp\/v2\/tags?post=101887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}